Cleansing with the Clean Program
(svenska nedan) Even though we do our best to eat healthy and exercise regularly, there are times when stress, too much work or just lack of time make us fall off the wagon. Like when you find yourself drinking bucketloads of coffee every morning to get into the work groove, and a few glasses of...
Chicks!
(svenska nedan) This past Friday, we picked up two little baby chicks from the back of a farm store. One is a Buff Orpington and the other a Gold Laced Wyandotte (that just sounds poetic, doesn’t it?). They are the tiniest, fluffiest things ever, and make little peeping sounds from inside the moving box that...
Black Walnuts, Black Hands
(svenska nedan) I have two black walnut trees in the backyard, and decided last weekend that I would finally start harvesting them. I had watched tutorials online on how to do this, and they all said that you should wear gloves because the stuff does stain. BS, I thought, and since I didn’t have any...
Community + Garden
(svenska nedan) One of the things I love most about living in a small place is the sense of community. There is a common sense of purpose and belonging that I think it’s hard to find in larger cities. Just the other day, I came home and found this gorgeous box of fresh veggies at...
Boris Lauser Talks About His Raw Life Festival Menu
(svenska nedan) On August 1st, hundreds of raw foodies will gather on the Swedish countryside to enjoy five days of raw food and fun at this year’s Raw Life Festival. I so wish I could be there, mostly to enjoy all the delicious food that will be prepared by brilliant raw chef Boris Lauser. Trained...
Smokey Jicamasalad with Kale & Corn
(svenska nedan) Since I discovered it a few years back, I’ve really learned to love jicama, a Mexican root vegetable with a mild, slightly sweet flavor and satisfying crunch. It’s best eaten raw and perfect for slicing or grating into a refreshing summer salad. It works really well with chili powder or, better yet, smoked...
Erica Palmcrantz Aziz Talks About the Raw Food Lifestyle
(svenska nedan) Erica Palmcrantz Aziz is one of Sweden’s foremost authorities on raw food. Her third book just came out in Sweden and is available for pre-order here in the U.S. It’s called Fabulous Raw Food: Detox, Lose Weight, and Feel Great in Just Three Weeks! and, like her previous books Raw Food: A Complete Guide for...
Red, White & Blue
(se nedan för svenska) Let’s face it, most holidays revolve around eating crap. Why does it have to be that way? You don’t have to eat burgers and BBQ steak just because it’s Independence Day. Make your own decisions, stick to eating what feels right for you and let everyone else comment all they want....
5 Days in Boston
(se nedan för svenska) So, I’ve been traveling a bit lately and not updating (mostly because the food I’ve been eating has been anything but inspiring). At the end of last week I traveled to Boston to speak at the HOW Design Conference — a large gathering of designers from all across the U.S. It’s...
Mercury-free Smile
(svenska nedan) When I was a child, I had lots of cavities, not because I didn’t brush or ate too much candy, but simply because I have deep grooves in my teeth that were highly prone to them. Two of the earliest fillings I did were amalgam, i.e. mercury, fillings and I have been meaning...
11 Ways to a Healthier Life
(Se nedan för svenska) Wise words to live by from some of the world’s foremost experts on health. I (or you) may not agree with all of them, but it’s always good to consider all sides of that health coin. I toast to good health with raw herbal chai latte at Rawvolution in Santa Monica....
Juice Fast/Detox Recipes
(svenska nedan) As I mentioned last week, I’m doing a five-day detox cleanse right now. It’s a great way to not only loose some unwanted weight you may have accumulated for various reasons, but also to give your body a tune-up and ensure that it works optimally. Many of you asked for my juice fast...
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