Juice Fast/Detox Recipes
(svenska nedan) As I mentioned last week, I’m doing a five-day detox cleanse right now. It’s a great way to not only loose some unwanted weight you may have accumulated for various reasons, but also to give your body a tune-up and ensure that it works optimally. Many of you asked for my juice fast...
Five Reasons to do a Juice Fast
(Se nedan för Svenska) Because I’ve been so busy lately, traveling and what not, I haven’t been able to be as healthy as I would like, especially when it comes to food. So now I’m thinking it may be time for another juice fast. So what, exactly, are juice fasts good for? There are many...
Film: Fat, Sick & Nearly Dead
(See below for English) När vi satt hemma och väntade på den där rackarns orkanen förra helgen passade jag och mannen på att se Fat, Sick & Nearly Dead, en dokumentär vars extremt upplyftande titel nog har fått mig att skjuta upp att se den ett tag. Dumt av mig. Det är en väldigt inspirerande...
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