Cleansing with the Clean Program
(svenska nedan) Even though we do our best to eat healthy and exercise regularly, there are times when stress, too much work or just lack of time make us fall off the wagon. Like when you find yourself drinking bucketloads of coffee every morning to get into the work groove, and a few glasses of...
Stay Away From Nutrient-zapping Microwaves
(Se nedan för svenska) Even though this is primarily a blog devoted to the joys of eating raw, most of us do eat cooked food in one form or another at times. This is totally fine, being 100% raw is not for everyone, and many of us do benefit from including some cooked food into...
Mercury-free Smile
(svenska nedan) When I was a child, I had lots of cavities, not because I didn’t brush or ate too much candy, but simply because I have deep grooves in my teeth that were highly prone to them. Two of the earliest fillings I did were amalgam, i.e. mercury, fillings and I have been meaning...
11 Ways to a Healthier Life
(Se nedan för svenska) Wise words to live by from some of the world’s foremost experts on health. I (or you) may not agree with all of them, but it’s always good to consider all sides of that health coin. I toast to good health with raw herbal chai latte at Rawvolution in Santa Monica....
Back in Business
(See below for English) Det är lätt att halka av hälsotåget om man har för mycket på gång i livet eller, som jag nyligen gjorde, var på resande fot en lång tid. Så ja, jag fuskade massor med kosten på senare tid, fast jag lovat mig själv att aldrig göra det igen eftersom det inte...
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